Before You Build

Postpartum depression is depression that occurs after having a baby. It occurs more commonly in adolescents, those who deliver premature infants, and those living in urban areas. 1 in 8 individuals suffer from postpartum depression, or mood and anxiety struggles during pregnancy or after delivery.

The overall success rate for treating postpartum depression is 80%, making it essential for anyone who wants to heal. Create a care package for a new parent that includes mental health resources and self care items for them to take some time for themself and know they are supported by others.